Last July I did a blog and email broadcast on the above subject, where credible medical researchers finally identified true toxins in the blood that arose from a leaky colon wall. You can review that article below. In a word, it showed that a high saturated fat and meat diet… Continue Reading
This topic is one of the most compelling in my field of gastroenterology. The research evidence is now so strong. Being overweight is a huge national but also a very personal problem. Along with obesity comes type 2 diabetes and a fatty, inflamed liver. Coronary heart disease is not too… Continue Reading
March is National Nutrition Month. It seems that everyone is getting on the gluten-free bandwagon. Gluten is now a very prominent part of the nutrition landscape. As many now know, it is gluten in wheat that is the trigger that causes celiac disease and intense inflammation and injury to the… Continue Reading
This is RED HEART month according to the American Heart Association. Last year I did a heart blog that showed that psyllium and oat bran fiber both lowered blood cholesterol (link 1). In it I also talked about how the bacteria in the gut were probably linked to… Continue Reading