Gluten Free Diet
Health Benefits From Prebiotic Fibers
There is now ample information in the medical literature to indicate that a prebiotic rich diet leads to demonstrable health benefits. These include:
- Increased calcium absorption
- Stronger bones and bone density
- Enhanced immunity
- Reduced allergies and asthma in infants and children
- A lower blood triglyceride level
- Appetite and weight control
- Lower cancer factors in the gut
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