Hemorrhoids
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Conservative Treatment
Treatment of hemorrhoids varies depending on where they are, what problems they are causing, and how serious they are. Often, time and the normal process of healing clear hemorrhoids with little or no specific treatment. When hemorrhoids require treatment, the following general measures are recommended:- Keep the anal area clean, using a mild soap and gentle dabbing after a bowel movement. Avoid vigorous rubbing of the area.
- Keep the anus and hemorrhoids as dry as possible, using talcum powder and a pad of soft tissue to absorb moisture.
- Eat a diet high in fiber (bran) and roughage. Fiber and bran
retain water in the stool, producing soft, bulky stools which are easier
to pass and reduce the tendency to develop hemorrhoids. The total daily
fiber intake should be 25-35 grams per day. This can usually be dome by
eating a wide variety of plant foods including grains, fruits and
vegetables (High Fiber Diet). Additionally, dietary supplements can be
used including prebiotic fiber powders, which can provide additional
colon health benefits.
- Avoid straining when having a bowel movement.
- When thrombosis, pain, and tenderness occur, a 10 to 20 minute warm tub bath 2 to 4 times daily brings heat to the area, provides relief from the pain, and promotes healing. This is called a hot Sitz bath.
