Prebiotic Fiber May Stop Cancer
The British Journal of Nutrition reports Oligofructose-Enriched-Inulin may prevent the growth, and promote the death of cancer cells in the colon. “Evidence suggests that the intake of prebiotic dietary fibers …protects against colorectal cancer,” says a new study from Germany.
In the peer-reviewed article, we learn that human colon cells… Continue Reading
What We Eat Can Make a Big Change in Our Health
The New Year always comes with changes we promise to ourselves. At the top of the list are almost always changes in our diet. So let me focus in a little detail on two aspects of what we eat that can make a big change- the hormones that regulate our… Continue Reading