Celiac, Gluten, Gliadin and the gut Microbiota
It was not even a year ago when I stumbled upon information buried in the medical literature that wheat supplied 70-80% of the prebiotic fibers in the North American diet(1). Prebiotcs, of course, are those beneficial and very specialized food fibers that promote the best growth and healthiest of bacteria… Continue Reading
Do You Still Have Symptoms On A Gluten Free Diet?
It May Be Your MICROBIOTIA
The word microbiota is a fancy medical word. It means the vast numbers of bacteria that inhabit the digestive track. These bugs, most of which were once thought to be only a nuisance or worse, are now known to be a very important part of… Continue Reading
