Posts tagged metabolic syndrome

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Obesity and the Gut – The 2nd Shoe Drops

My last few blogs have outlined how the gut bacteria and selective prebiotic plant fibers are linked. We now know that eating a rich supply of prebiotics originating from plant food or taking a prebiotic supplement effect the blood hormones in the body. The hormone for hunger goes down and… Continue Reading


Obesity, Type 2 Diabetes and the Metabolic Syndrome

These conditions often go together. The metabolic syndrome consists of being overweight, having high blood pressure, likely pre-diabetes and coronary risk factors like a high cholesterol. The one thing they have in common is a bad bacterial makeup in the colon. What occurs then?

The colon wall becomes leaky and

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Metabolic Syndrome and Brain Function – The Role of Prebiotics

Metabolic syndrome is very common. It consists of hypertension, overweight, abnormal cholesterol and/or triglycerides, prediabetes or actual diabetes, and, often, heart disease with atherosclerosis. A recent study published in Neurology (the peer-review journal published by the American Academy of Neurology) reported some remarkable findings on this condition:

The bacteria mix

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Valentine’s Day, Prebiotics and Heart Disease Prevention

What could be more appropriate than caring for the heart at Valentine’s Day, both your own and the one that belongs to someone special. We now know so much about how this can be done. Let’s talk about specifics:

CORONARY HEART DISEASE

If you already have Coronary Heart Disease, you… Continue Reading


The Microbiota, Metabolic Syndrome and Mental Decline

We are now seeing much in the medical literature that is related to what is happening within our gut and what may await you as you get older. This week, it was reported that people with Metabolic Syndrome had a statistically significant decline in their mental function as they aged.

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